Veggie Packed Couscous Salad (inspired by Hillstone)
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Fresh Veggie Spring Rolls with Spicy Peanut Dipping Sauce
What a way to “Eat The Rainbow”- these fresh spring rolls are PACKED with veggies – so many nutrients and fiber. Oh, and they...
Why eating a vegetarian lunch can help you lose weight and get leaner
I love to eat vegetarian for at least one meal a day for many reasons. A vegetarian diet is heart healthy, helps with weight...
Healthier Green Bean Casserole with Crispy Shallot Topping
I love traditional green bean casserole, but as an adult (and a Registered Dietitian), I can’t bring myself to consume the highly-processed canned mushroom...
The Ultimate Acai Bowl
Clay loves having an acai bowl for lunch and found a place in Aspen that makes a DELICIOUS one. He has really...
Meal Prep – Baked Lemon Herb Chicken with Kale and Brown Rice Salad
I’ve never been a big meal prep person, but Clay was out of town last week and sometimes when I am solo I lose...
Classic Beef Stew
It’s a super snowy day up here in the mountains and a bowl of beef stew in front of the fire sounds pretty darn...
Chicken Souvlaki Salad with Tzatziki Dressing
I can’t believe I am just now sharing this recipe as it is one of my FAVORITE weeknight dinners we make. This salad is...
Homemade Chicken Noodle Soup using Leftover Roast Chicken
Is there anything better than a warm, hearty bowl of homemade chicken noodle soup on a cold day? This recipe is super...