The “Apple Test” A Serious Get Skinny Secret
Do you ever eat when you are not really hungry? Eat out of boredom? Mindlessly eat while watching TV or working on the...
Do you ever eat when you are not really hungry? Eat out of boredom? Mindlessly eat while watching TV or working on the...
The cold hard truth is developing a flat and defined stomach takes time and effort. I always remind my clients that, “abs are...
Happy weekend! You worked so hard all week; eating well, exercising often and being awesome, don’t blow it all this weekend! Here is...
Sometimes when I get home from work and am tired and starving I grab the box of Wheat Thins and just go to town!!...