Fresh Veggie Spring Rolls with Spicy Peanut Dipping Sauce
What a way to “Eat The Rainbow”- these fresh spring rolls are PACKED with veggies – so many nutrients and fiber. Oh, and they...
Healthier Green Bean Casserole with Crispy Shallot Topping
I love traditional green bean casserole, but as an adult (and a Registered Dietitian), I can’t bring myself to consume the highly-processed canned mushroom...
The Ultimate Acai Bowl
Clay loves having an acai bowl for lunch and found a place in Aspen that makes a DELICIOUS one. He has really...
Meal Prep – Baked Lemon Herb Chicken with Kale and Brown Rice Salad
I’ve never been a big meal prep person, but Clay was out of town last week and sometimes when I am solo I lose...
Asian Chicken Salad with a Peanut Lime Vinaigrette
Temperatures are rising and there is nothing better than a delicious crisp salad on a hot summer day! This Asian chicken salad is full...
Tuna Poke Bowls
Clay came home with coolers full of BEAUTIFUL yellowfin tuna from his last spearfishing trip and these poke bowls were one of my...
Low Calorie and Low Sodium Vegetable Soup
Need to hit the reset button after the long Holiday weekend? Try this delicious vegetable soup. I love soups in the Fall and...
No Sugar DELICIOUS Sweet Potato Casserole
Mashed sweet potatoes Used this applesauce I found at Central Market Rolled oats and chopped pecans mixed...