Healthier Green Bean Casserole with Crispy Shallot Topping
I love traditional green bean casserole, but as an adult (and a Registered Dietitian), I can’t bring myself to consume the highly-processed canned mushroom...
The Ultimate Acai Bowl
Clay loves having an acai bowl for lunch and found a place in Aspen that makes a DELICIOUS one. He has really...
Asian Chicken Salad with a Peanut Lime Vinaigrette
Temperatures are rising and there is nothing better than a delicious crisp salad on a hot summer day! This Asian chicken salad is full...
Zoodles with Sausage, Peppers and Onions in a Spicy Red Sauce
I cannot believe I have not shared this recipe before as it is one of my go-to dinners and I feel like I...
Low Calorie and Low Sodium Vegetable Soup
Need to hit the reset button after the long Holiday weekend? Try this delicious vegetable soup. I love soups in the Fall and...
The BEST Zucchini Soup
This zucchini soup is one of my secret weapons. Whenever I gain a few pounds, I’ll whip up a batch of this and have...
The BEST Cauliflower Pizza
I have made cauliflower pizza before, but it has been awhile. Yesterday I decided to experiment with a few recipes and this...
Cauliflower Fried Rice
What’s better than fried rice? Fried rice that you don’t have to feel guilty about because it is made from cauliflower, so...
Paleo Pancakes
My friend, Veronica, introduced me to this Paleo pancake recipe years ago and it has been a favorite with my patients and clients...