weekend challenge
Happy Friday! I have been looking forward to this weekend all year because it is the Golden Leaf Marathon Weekend!!! This has...
Happy Friday! I have been looking forward to this weekend all year because it is the Golden Leaf Marathon Weekend!!! This has...
And the WINNER is………Leah S!!! Thank you so much to everyone who participated!! Stay tuned for another exciting giveaway soon! ...
Holiday Weekend GIVEAWAY! To celebrate the Labor Day Weekend I am giving away a $25 gift card to one of my favorite stores,...
The cold hard truth is developing a flat and defined stomach takes time and effort. I always remind my clients that, “abs are...
I am in love…with another…athletic wear line! I can’t believe I am saying this, but I cheated on Lululemon this past weekend. Those of...
As much as I love running, I have to admit that I hate running on a treadmill. Five minutes on a treadmill can feel like...
Temps are beginning to rise and you know what that means……..bikini time! Add this simple ab flattening and muffin top eliminating routine to the...