Pear + Arugula Salad



This salad combines 4 of my FAVORITE foods (arugula, goat cheese, pear and tomatoes).  It is the perfect lunch; light and refreshing, but still packs the ability to satisfy (the nuts help with satiety)!

The flavors of this salad blend beautifully with my simple fresh lemon salad dressing.





  • 3 cups organic arugula
  • 1 pear, sliced
  • 1 oz. goat cheese, crumbled
  • 1/8 cup pecans
  • ¼ cup cherry tomatoes



Combine all ingredients.  Don’t you just love the simplicity in salad making 🙂


Nutrition Information

Calories 320, Fat 18 g, Saturated Fat 5 g, Cholesterol 22 mg, Sodium 170 mg Carbohydrates 30 g, Fiber 8 g, Sugar 19 g, Protein 11 g



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