How to make perfect zucchini noodles
Transforming a fresh veggie into a faux starch is an excellent way to create interesting and yummy meals (while still sticking to the parameters...
Healthy Ice cream – It does exist!
Are you an ice cream fanatic? Try Almond ice cream as an alternative! Here is why: Lactose free – Great if you have...
How to make perfect cauliflower rice
I am always looking for new + interesting ways to include raw vegetables in my diet. Last night I decided to try...
Kale Salad with Peanut Vinaigrette
Happy Friday! There is a new Hillstone concept in Aspen, The White House Tavern, which I am loving! The first time we went I...
I fell in love…with karma
I am in love…with another…athletic wear line! I can’t believe I am saying this, but I cheated on Lululemon this past weekend. Those of...
roasted garbanzo bean + cucumber salad
It is HOT outside! Try this light and refreshing salad for lunch or dinner! I had never had roasted garbanzo beans before…….but after making...
father’s day bbq + the healthiest coleslaw recipe
The boys in our family LOVE to BBQ! When they are in charge of a meal it is a given that ribs, pulled...
What does 100 calories of your favorite snack foods look like?
Sometimes when I get home from work and am tired and starving I grab the box of Wheat Thins and just go to town!!...
Quinoa 101 + a yummy Quinoa Mint Cucumber Salad Recipe
We all know quinoa as a super food, but really what is quinoa and why is it so super? Here are a...
Faux Pasta – Spaghetti Squash
I am not a fan of most things fake, fake handbags, fake people, etc., but faux pasta made from a vegetable……now I could...